Marc Voorhees 23:11 row
5,059m
Meters
23:11.4
Time
2:17.5
Pace
293
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 123 |
May 15, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.4 | 5,059m | 2:17.5 | 135 | 763 | 25 | 116 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 114 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 126 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 134 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 135 |
| 23:11.4 | 649m | 2:27.4 | 109 | 675 | 27 | 75 |
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Workout Graph
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