Marc Voorhees 4x2:00/r row
1,761
Meters
8:00.0
Time
2:16.2
Pace
102
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,761 |
| Overall Time | 8:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 121 |
May 16, 2020 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,761 | 2:16.2 | 138 | 765 | 25 | 126 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 117 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 123 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 131 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 28 | 136 |
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Workout Graph
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