Marc Voorhees 3x1:00/r row
712m
Meters
3:00.0
Time
2:06.4
Pace
43
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 712m |
| Overall Time | 3:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 121 |
May 21, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 146 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 142 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 150 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 146 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.