Marc Voorhees 3x2:00/r row
1,218m
Meters
6:00.0
Time
2:27.7
Pace
66
Calories
121
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 1,235m |
| Overall Time | 6:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 119 |
May 21, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 121 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | 118 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 26 | 121 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 27 | 126 |
| r17m |
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Workout Graph
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