Marc Voorhees 12000m row
12,000m
Meters
55:12.5
Time
2:18.0
Pace
695
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1526 |
| Drag Factor | 120 |
May 23, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.5 | 12,000m | 2:18.0 | 133 | 758 | 27 |
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 25 |
| 8:57.8 | 4,000m | 2:14.4 | 144 | 795 | 27 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 28 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 28 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 29 |
| 9:09.1 | 12,000m | 2:17.2 | 135 | 765 | 29 |
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Workout Graph
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