Marc Voorhees 2x12:00/2:00r row
5,477m
Meters
24:00.0
Time
2:11.4
Pace
331
Calories
151
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,505m |
| Overall Time | 28:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 121 |
May 24, 2020 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,477m | 2:11.4 | 154 | 830 | 26 | 151 |
| 12:00.0 | 2,748m | 2:11.0 | 156 | 835 | 26 | 157 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 26 | 146 |
| r28m |
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Workout Graph
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