Marc Voorhees 3871m row
3,871
Meters
17:56.8
Time
2:19.0
Pace
222
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 118 |
May 26, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:56.8 | 3,871 | 2:19.0 | 130 | 747 | 222 | 28 | 144 |
| 3:54.1 | 800 | 2:26.3 | 112 | 684 | 44 | 28 | 138 |
| 3:54.4 | 1,600 | 2:26.5 | 111 | 683 | 44 | 28 | 133 |
| 3:45.3 | 2,400 | 2:20.8 | 125 | 731 | 45 | 29 | 138 |
| 3:31.3 | 3,200 | 2:12.0 | 152 | 822 | 48 | 29 | 155 |
| 2:51.6 | 3,871 | 2:07.8 | 167 | 876 | 41 | 30 | 158 |
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Workout Graph
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