Marc Voorhees 5x2:00/r row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
139
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,297m |
| Overall Time | 10:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 122 |
May 27, 2020 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 26 | 123 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 119 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 116 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 123 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 27 | 127 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 132 |
| r0m |
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Workout Graph
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