Marc Voorhees 1x5:00/2:00r row
1,131m
Meters
5:00.0
Time
2:12.6
Pace
67
Calories
119
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,148m |
Overall Time | 7:00.0 |
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 122 |
May 27, 2020 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 119 |
5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 119 |
r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.