Marc Voorhees 4638m row
4,638m
Meters
20:22.2
Time
2:11.7
Pace
278
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 123 |
May 27, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.2 | 4,638m | 2:11.7 | 153 | 826 | 26 | 135 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 26 | 128 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 26 | 129 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 27 | 137 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 27 | 140 |
| 2:42.7 | 4,638m | 2:07.5 | 169 | 881 | 27 | 145 |
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Workout Graph
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