Marc Voorhees 3x1:00/1:00r row
777m
Meters
3:00.0
Time
1:55.8
Pace
51
Calories
141
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,050m |
| Overall Time | 6:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 128 |
May 28, 2020 13:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 | 141 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 140 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 142 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 143 |
| r273m |
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Workout Graph
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