Marc Voorhees 5x0:30/0:30r row
671m
Meters
2:30.0
Time
1:51.7
Pace
46
Calories
144
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 947m |
| Overall Time | 5:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 31 |
| Stroke Count | 120 |
June 01, 2020 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 671m | 1:51.7 | 251 | 1162 | 31 | 144 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 30 | 145 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 143 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 32 | 143 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 143 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | 150 |
| r276m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.