Marc Voorhees 3x0:30/0:30r row
382m
Meters
1:30.0
Time
1:57.8
Pace
24
Calories
128
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 562m |
| Overall Time | 3:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
June 01, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 26 | 128 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 131 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 129 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 125 |
| r180m |
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Workout Graph
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