Marc Voorhees 4:00 row
946m
Meters
4:00.0
Time
2:06.8
Pace
57
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 132 |
June 01, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 128 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 113 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 131 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 134 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 137 |
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Workout Graph
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