Marc Voorhees 4x2:00/r row
1,960m
Meters
8:00.0
Time
2:02.4
Pace
127
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,960m |
| Overall Time | 8:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 130 |
June 02, 2020 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,960m | 2:02.4 | 191 | 956 | 28 | 147 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 131 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 143 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 28 | 154 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 31 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.