Marc Voorhees 20:00 row
4,327m
Meters
20:00.0
Time
2:18.6
Pace
248
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 130 |
June 02, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 27 | 126 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 27 | 123 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 28 | 125 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 28 | 122 |
| 16:00.0 | 888m | 2:15.1 | 142 | 788 | 27 | 133 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 28 | 131 |
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Workout Graph
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