Marc Voorhees 6000m row
6,000m
Meters
24:53.9
Time
2:04.4
Pace
381
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 128 |
June 04, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.9 | 6,000m | 2:04.4 | 181 | 924 | 28 | 150 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 28 | 143 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 29 | 142 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 29 | 143 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 28 | 147 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 28 | 155 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 30 | 172 |
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Workout Graph
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