Marc Voorhees 2x12:00/2:00r row
5,539m
Meters
24:00.0
Time
2:09.9
Pace
338
Calories
145
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,569m |
| Overall Time | 28:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 127 |
June 05, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,539m | 2:09.9 | 159 | 848 | 26 | 145 |
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 26 | 149 |
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 26 | 142 |
| r30m |
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Workout Graph
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