Marc Voorhees 10000m row
10,000m
Meters
45:59.4
Time
2:17.9
Pace
579
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 129 |
June 06, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.4 | 10,000m | 2:17.9 | 133 | 758 | 28 | 120 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 28 | 113 |
| 9:11.6 | 4,000m | 2:17.9 | 133 | 759 | 28 | 117 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 28 | 120 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 28 | 118 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 28 | 132 |
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Workout Graph
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