Marc Voorhees 5458m row
5,458m
Meters
24:05.0
Time
2:12.3
Pace
327
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 683 |
| Drag Factor | 129 |
June 09, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,458m | 2:12.3 | 151 | 819 | 28 | 130 |
| 4:51.8 | 1,100m | 2:12.6 | 150 | 816 | 27 | 124 |
| 4:46.1 | 2,200m | 2:10.0 | 159 | 847 | 27 | 134 |
| 4:55.1 | 3,300m | 2:14.1 | 145 | 799 | 29 | 126 |
| 4:57.3 | 4,400m | 2:15.1 | 142 | 788 | 29 | 132 |
| 4:34.6 | 5,458m | 2:09.7 | 160 | 851 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.