Marc Voorhees 15:07 row
3,198m
Meters
15:07.4
Time
2:21.8
Pace
180
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 105 |
June 10, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,198m | 2:21.8 | 123 | 721 | 27 | 112 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 109 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 113 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 114 |
| 15:07.4 | 15m | 4:06.6 | 23 | 380 | 112 |
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Workout Graph
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