Marc Voorhees 2604m row
2,604m
Meters
13:01.1
Time
2:29.9
Pace
143
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 110 |
June 12, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 2,604m | 2:29.9 | 104 | 657 | 29 | 128 |
| 3:27.9 | 600m | 2:53.2 | 67 | 531 | 32 | 117 |
| 3:14.5 | 1,200m | 2:42.0 | 82 | 582 | 30 | 121 |
| 2:48.0 | 1,800m | 2:20.0 | 128 | 738 | 29 | 130 |
| 2:40.0 | 2,400m | 2:13.3 | 148 | 808 | 28 | 134 |
| 0:50.8 | 2,604m | 2:04.5 | 181 | 924 | 31 | 140 |
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Workout Graph
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