Marc Voorhees 3107m row
3,107m
Meters
13:57.4
Time
2:14.7
Pace
183
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 112 |
June 13, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.4 | 3,107m | 2:14.7 | 143 | 792 | 28 | 130 |
| 3:11.0 | 700m | 2:16.4 | 138 | 774 | 28 | 128 |
| 3:15.3 | 1,400m | 2:19.5 | 129 | 743 | 29 | 123 |
| 3:15.9 | 2,100m | 2:19.9 | 128 | 739 | 29 | 125 |
| 2:55.3 | 2,800m | 2:05.2 | 178 | 913 | 28 | 141 |
| 1:19.9 | 3,107m | 2:10.1 | 159 | 846 | 29 | 137 |
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Workout Graph
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