Marc Voorhees 20000m row
20,000m
Meters
1:33:10.9
Time
2:19.7
Pace
1148
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 2703 |
| Drag Factor | 110 |
June 20, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:10.9 | 20,000m | 2:19.7 | 128 | 741 | 28 | 132 |
| 18:28.7 | 4,000m | 2:18.5 | 131 | 752 | 28 | 124 |
| 18:23.9 | 8,000m | 2:17.9 | 133 | 758 | 28 | 130 |
| 18:46.3 | 12,000m | 2:20.7 | 125 | 731 | 29 | 128 |
| 18:55.2 | 16,000m | 2:21.9 | 122 | 721 | 29 | 134 |
| 18:36.7 | 20,000m | 2:19.5 | 129 | 742 | 30 | 145 |
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Workout Graph
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