Marc Voorhees 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 111 |
June 20, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 757 | 57 | 32 | 134 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 34 | 122 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 32 | 124 |
| 0:50.3 | 600 | 2:05.7 | 176 | 858 | 12 | 32 | 138 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 31 | 141 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 32 | 145 |
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Workout Graph
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