Marc Voorhees 10:00 row
1,978m
Meters
10:00.0
Time
2:31.6
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 108 |
June 23, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 28 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 29 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 29 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 27 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 418m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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