Marc Voorhees 2x5:00/1:00r row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
131
Calories
130
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,250m |
| Overall Time | 12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 113 |
June 25, 2020 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 | 130 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 121 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 140 |
| r32m |
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Workout Graph
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