Marc Voorhees 3378m row
3,378m
Meters
14:42.4
Time
2:10.6
Pace
203
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 109 |
June 27, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.4 | 3,378m | 2:10.6 | 157 | 840 | 28 | 147 |
| 3:04.0 | 700m | 2:11.4 | 154 | 830 | 28 | 142 |
| 3:02.5 | 1,400m | 2:10.3 | 158 | 843 | 28 | 146 |
| 3:07.9 | 2,100m | 2:14.2 | 145 | 798 | 28 | 148 |
| 3:02.4 | 2,800m | 2:10.2 | 158 | 844 | 29 | 149 |
| 2:25.5 | 3,378m | 2:05.8 | 176 | 904 | 30 | 154 |
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Workout Graph
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