Marc Voorhees 3x8:00/2:00r row
5,716m
Meters
24:00.0
Time
2:05.9
Pace
360
Calories
152
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,940m |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 110 |
June 27, 2020 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,716m | 2:05.9 | 175 | 902 | 26 | 152 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 24 | 144 |
| 8:00.0 | 1,874m | 2:08.0 | 167 | 873 | 27 | 147 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 27 | 166 |
| r224m |
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Workout Graph
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