Marc Voorhees 3x3:00/2:00r row
1,960m
Meters
9:00.0
Time
2:17.7
Pace
113
Calories
123
Heart Rate
| Rest Distance | 632m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,592m |
| Overall Time | 15:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 111 |
June 28, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,960m | 2:17.7 | 134 | 760 | 23 | 123 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 111 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 129 |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 24 | 131 |
| r632m |
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Workout Graph
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