Marc Voorhees v3:00/r...3 row
1,451m
Meters
6:00.0
Time
2:04.0
Pace
92
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,451m |
| Overall Time | 6:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 109 |
June 28, 2020 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 | 156 |
| 3:00.0 | 701m | 2:08.3 | 165 | 869 | 25 | 146 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 158 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 164 |
| r0m |
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Workout Graph
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