Marc Voorhees v3:00/r...3 row
1,412m
Meters
6:00.0
Time
2:07.4
Pace
87
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,412m |
| Overall Time | 6:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 111 |
June 28, 2020 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 144 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 26 | 132 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 148 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 153 |
| r0m |
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Workout Graph
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