Marc Voorhees v3:00/r...3 row
1,397m
Meters
6:00.0
Time
2:08.8
Pace
85
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,397m |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 109 |
June 28, 2020 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 | 138 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 123 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | 142 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 149 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.