Marc Voorhees 20:00 row
4,275m
Meters
20:00.0
Time
2:20.3
Pace
245
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 110 |
July 03, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,275m | 2:20.3 | 127 | 735 | 27 | 115 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 28 | 104 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 27 | 115 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 27 | 118 |
| 16:00.0 | 874m | 2:17.2 | 135 | 765 | 28 | 121 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 29 | 118 |
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Workout Graph
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