Marc Voorhees 20:00 SkiErg
4,069m
Meters
20:00.0
Time
2:27.4
Pace
222
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 82 |
July 14, 2020 12:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,069m | 2:27.4 | 109 | 675 | 32 | 133 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 32 | 128 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 33 | 132 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 33 | 137 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 33 | 134 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 33 | 136 |
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Workout Graph
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