Marc Voorhees 30:00 SkiErg
5,730m
Meters
30:00.0
Time
2:37.0
Pace
302
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 82 |
July 15, 2020 13:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730m | 2:37.0 | 90 | 610 | 34 | 114 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 34 | 110 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 34 | 111 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 35 | 117 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 35 | 115 |
| 30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 35 | 121 |
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Workout Graph
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