Marc Voorhees 30:00 row
6,436m
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 112 |
July 18, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,436m | 2:19.8 | 128 | 740 | 29 | 109 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 | 103 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 | 104 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 | 108 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 110 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 124 |
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Workout Graph
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