Marc Voorhees 30:00 row
6,747m
Meters
30:00.0
Time
2:13.3
Pace
401
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 111 |
July 19, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,747m | 2:13.3 | 147 | 807 | 28 | 124 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 115 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 121 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | 124 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 128 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 135 |
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Workout Graph
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