Marc Voorhees 30:00 row
7,031m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 112 |
July 20, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,031m | 2:08.0 | 167 | 874 | 28 | 145 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 135 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 | 140 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 | 145 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 | 150 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.