Marc Voorhees 30:00 row
7,036m
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 113 |
July 23, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036m | 2:07.9 | 167 | 875 | 29 | 141 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | 133 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | 137 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 | 142 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 143 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 | 154 |
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Workout Graph
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