Marc Voorhees 15:00 SkiErg
3,066
Meters
15:00.0
Time
2:26.7
Pace
167
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 556 |
| Drag Factor | 82 |
July 23, 2020 17:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,066 | 2:26.7 | 111 | 668 | 167 | 37 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 36 |
| 6:00.0 | 611 | 2:27.2 | 110 | 660 | 33 | 36 |
| 9:00.0 | 608 | 2:28.0 | 108 | 660 | 33 | 36 |
| 12:00.0 | 623 | 2:24.4 | 116 | 680 | 34 | 39 |
| 15:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 39 |
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Workout Graph
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