Marc Voorhees 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 112 |
July 25, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 29 | 135 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 | 127 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 136 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 29 | 140 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 | 140 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 31 |
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Workout Graph
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