Marc Voorhees 40:05 row
8,596m
Meters
40:05.4
Time
2:19.9
Pace
492
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1176 |
| Drag Factor | 111 |
July 26, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,596m | 2:19.9 | 128 | 739 | 29 | 117 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 30 | 113 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 29 | 116 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 29 | 120 |
| 40:00.0 | 2,121m | 2:21.4 | 124 | 725 | 29 | 120 |
| 40:05.4 | 16m | 2:48.7 | 73 | 550 | 119 |
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Workout Graph
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