Marc Voorhees 20:00 SkiErg
3,903m
Meters
20:00.0
Time
2:33.7
Pace
208
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 39 |
| Stroke Count | 781 |
| Drag Factor | 113 |
July 26, 2020 12:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,903m | 2:33.7 | 96 | 631 | 39 | 114 |
| 4:00.0 | 790m | 2:31.8 | 100 | 643 | 37 | 119 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 38 | 104 |
| 12:00.0 | 780m | 2:33.8 | 96 | 630 | 40 | 120 |
| 16:00.0 | 772m | 2:35.4 | 93 | 620 | 39 | 114 |
| 20:00.0 | 787m | 2:32.4 | 99 | 639 | 41 | 114 |
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Workout Graph
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