Marc Voorhees 30:00 SkiErg
5,545
Meters
30:00.0
Time
2:42.3
Pace
289
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 37 |
| Stroke Count | 1125 |
| Drag Factor | 81 |
July 28, 2020 13:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,545 | 2:42.3 | 82 | 581 | 289 | 37 | 128 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 38 | 125 |
| 12:00.0 | 1,109 | 2:42.3 | 82 | 581 | 58 | 38 | 127 |
| 18:00.0 | 1,086 | 2:45.7 | 77 | 564 | 56 | 37 | 131 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 37 | 126 |
| 30:00.0 | 1,117 | 2:41.1 | 84 | 587 | 58 | 38 | 132 |
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Workout Graph
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