Marc Voorhees 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 113 |
July 31, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 30 | 127 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 | 121 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 | 127 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 | 124 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 30 | 129 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 135 |
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Workout Graph
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