Marc Voorhees 4x505m/2:00r row
2,020m
Meters
7:24.1
Time
1:49.9
Pace
148
Calories
155
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,119m |
| Overall Time | 15:24.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 34 |
| Stroke Count | 261 |
| Drag Factor | 111 |
August 02, 2020 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 2,020m | 1:49.9 | 263 | 1206 | 34 | 155 |
| 1:51.1 | 505m | 1:50.0 | 263 | 1205 | 34 | 154 |
| 1:51.1 | 505m | 1:50.0 | 263 | 1205 | 33 | 160 |
| 1:51.0 | 505m | 1:49.9 | 264 | 1207 | 35 | 157 |
| 1:51.0 | 505m | 1:49.9 | 264 | 1207 | 35 | 149 |
| r99m |
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Workout Graph
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