Marc Voorhees 30:07 BikeErg
12,057
Meters
30:07.5
Time
2:29.9
Pace
328
Calories
91
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 60 |
| Revolution Count | 1820 |
| Power/kg | 1.39 |
| Drag Factor | 98 |
August 05, 2020 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 12,057 | 2:29.9 | 104 | 657 | 328 | 60 | 91 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 47 | 55 | 99 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 59 | 86 |
| 15:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 62 | 85 |
| 20:00.0 | 2,074 | 2:24.6 | 116 | 698 | 58 | 63 | 94 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 61 | 85 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 62 | 98 |
| 30:07.5 | 57 | 2:11.5 | 154 | 828 | 1 | 72 | 94 |
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Workout Graph
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