Marc Voorhees 30:00 row
6,225m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
107
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 113 |
August 07, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,225m | 2:24.5 | 116 | 698 | 29 | 107 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 31 | 104 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 | 107 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 | 108 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 | 109 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 29 | 111 |
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Workout Graph
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