Marc Voorhees 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 112 |
August 10, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 29 | 124 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 125 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 29 | 122 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 116 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 | 125 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 132 |
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Workout Graph
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